MY MISSION

To fuse my passion for fitness with my experience as a CPA to help clients achieve their unique goals. By handling your personalized planning, tracking, and support, I allow you to reach more goals.

WHAT I OFFER

Peace of mind. Let me put in the work it takes to plan workouts and a lifestyle that will get you to your goals.

In-home Personal Training

Customized workout plans designed around your goals, abilities, and preferences.

Couples or Family Training

Similar to personal training but can be done with a friend or family member including kids!

Corporate Fitness Sessions

Brief sessions designed to help employees releive tension, boost energy, and enhance overall wellbeing during peak work seasons.

About Emily

Hi! I’m Emily, a NASM certified personal trainer.

Growing up, I was always active—whether it was playing soccer, running track, cheerleading, or trying to keep up with my older brother. Today, I love finding new ways to challenge myself physically. Check my socials to see what I’m doing next!

As a CPA, I bring a structured approach to everything I do, including fitness. As a mom with two busy “Dragons,” I have practice with time management that I’m eager to apply to your situation!

MY PHILOSOPHY

Results take planning and constant re-evaluation. Let me contribute to your well-being by finding what actually works for you while you live your life. My plans are science-based, with you in mind.